How-to Guide  

Lactation Support

Get help on specific needs like flange sizing, safe milk storage, how to clean pumps, and more.

Flange sizing

For the BEST FIT for the Flange

  • Measure yourself with a mm tool across the diameter of your nipple
  • Start with a small flange and work your way up
  • Only your nipple should pull into the flange
  • Nipple touches the side of the tunnel
  • Nipple glides back and forth
  • Milk sprays during pumping
  • It feels like a gentle tug
  • Pumping should take 15-20 min

Safe milk storage

Safe milk storage helps preserve breast milk's nutrients and protect against bacteria. It ensures your baby gets the full benefits of your milk, even when you're not there to feed directly.

Cleaning your pump

Properly cleaning your breast pump helps prevent bacteria buildup and keeps your milk safe for your baby. Regular cleaning protects both your health and theirs, ensuring every feeding is as safe as the first.

Additional Support

We offer personalized lactation support.